Eating Raw in the Cold Weather
October 16, 2009
How do you do eating raw in the colder weather? Or do you live someplace where it stays warm all year?
I’m in New York, and snow is already in the forecast:-) I notice, that as it turns colder, my desire for a warm meal really increases. Suddenly thoughts of spaghetti and soup make their way into my mind. I also know Dr. Furhman says that soups and stews are a good thing, because the nutrients from the vegetables go into the broth, so as long as you eat all the soup (broth and contents) you will be getting a powerhouse of nutrients.
I know this is normal, but I would really like to eat as much raw as I can, even through the winter.
Do you have any tips or wisdom on how to handle this? Please share.
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